Customer update:

We’re re-opening with a brand new offer of outdoor exercise classes in our new fitness marquee from Thursday 1 April, and with the new Fitstop outdoor cafe, open to everyone, and ideal for a post work out smoothie (or why not cake if you’ve worked really hard?)
Members can book online 14 days in advance and non-members 10 days ahead.
If you would like to become a member, contact and we’ll be happy to help.
The centre will re-open on 12 April, subject to no change in the government’s roadmap, with the gym, swimming and dry side and wet side courses (swimming, diving, trampoline and gymnastics lessons). Limited capacities will still apply and indoor exercise classes will not be able to resume until 17 May.

We offer a range of exciting group exercise classes to suit all people of all abilities. Our qualified instructors deliver the programme at venues across the centre these include main studio, multi activity room, spin studio, sports hall and pools.

Swim info Information

Our class timetable is a very popular part of the centre.

We offer a fantastic variety of classes for all ages and abilities which are included within our membership package or can be accessed on a pay as you go basis.

  • On arrival please check in at customer services where you will receive a ticket for class entry, which then needs to be handed into the instructor.
  • Notify the instructor of any illness, injury or medical issue that may be affected due to exercise.
  • It is important to wear the correct footwear and clothing for the class your are participating in, and a small towel to place on the studio mats.
  • Under 16s will not be permitted into group exercise classes.



Membership – FREE

Pay as you go

Adult – £6.50

Concession – £4.50 (not currently being offered)

Active life and 50+ classes – £4.50


Our timetables can be found by clicking the button below

Class Timetables

High Energy High Energy Strength & toning


BODYPUMP™ is a weights class for absolutely everyone. Using light to moderate weights with lots of repetition (reps), BODYPUMP gives you a total body workout that burns lots of calories.



Kettlercise® is THE single most effective Kettlebell fat burning workout designed to shape and sculpt your body



Circuits is a  multi-station workout for all incorporating strength work, agility drills and core stability training.





Sculpt & Tone

Sculpt & Tone is a well rounded workout using free weights and your own body weight to strengthen all major muscle groups; designed to define, shape and tone your body!


Body Conditioning

Body Conditioning is a fitness class that incorporates various exercises for a total body strength and conditioning workout



High Intensity Interval Training is an interval-based class that combines full-body strength training with high intensity cardio bursts designed to tone your body, improve your endurance and clear your mind)

Pilates Pilates Cardio


Zumba is an effective exhilarating, Latin inspired, easy to follow, calorie burning dance fitness party.


Spin Cycling

Spin Cycling is an indoor cycling workout with music taking you on a gruelling journey through flats, hills, speed racing and intervals, covering an average of 25kms.

Step & Tone

Step & Tone is a toning and conditioning workout using a step. If you are looking to tone and tighten those stubborn areas then this class are definitely for you.



BODYCOMBAT™ is a high energy martial arts-inspired workout. You’ll learn how to punch, kick and strike your way to superior fitness and strength.

Yoga Yoga Mind & Body


Yoga is a gentle class involving stretching and relaxation. it concentrates on bringing balance and harmony to both body and mind through posture and breath.



Pilates is a popular mat workout focusing on core strength, body alignment and muscular balance.


BODYBALANCE™ is a new yoga class for anyone and everyone. It uses a range of movements and motion set to music that will improve your mind, your body and your life.


Dynamic Yoga

Dynamic Yoga is a more vigorous yoga incorporating dynamic postures as well as meditation to relax and regenerate the body.

Family Swim Swim Family Water Workout

Aqua Aerobics

Aqua Aerobics is a fun all over body workout in the water designed to effectively burn calories with minimal impact on the body. Great for newbies and those returning to fitness


Aqua Zumba

Aqua Zumba There is less impact on your joints during an Aqua Zumba class so you can really let loose. Water creates natural resistance, which means every step is more challenging and helps tone your muscles.

Aqua Circuit

Aqua Circuit is a unique class which uses different pieces of equipment to provide a resistance training workout in the water.


Deep water Aqua

Deep water Aqua This is a Non-weight bearing form of exercise. The class will improve your fitness, Develop muscle tone, help with weight loss and also strengthen up your core. (We recommend that all participants are comfortable in deep water)

50+ 50+ Active Lifestyle

Active Bodies

Active Bodies is a fun sociable session that involves gentle aerobics and finishes with a strength and flexibility section. Please wear supportive trainers.


Active Balance

Active Balance is of benefit to those looking to strengthen their bones and muscles. Appropriate for those with osteoporosis or arthritis.


is a brand new innovative exercise class designed to enhance and enrich your life. A gentle but effective workout that flows smoothly through movements designed to improve mobility, flexibility and balance. Medication in motion.


Zumba Gold

Zumba Gold is an easy-to-follow Zumba  choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.